I can admit to my fascination with designer jeans, designer purses, and what woman can resist designer shoes. But, now you can order yourself a designer vagina!

Really, ladies? Does this strike anyone else as an obsession with the unnecessary? And to take our culture’s obsession with the unnecessary one step further, you can now re-virginize yourself with modern surgery. You can restore your hymen so no one knows you’ve ever had sex.

WHY?

I suppose my biggest question is, why? Why the need to hide your past from a sexual partner? And restoring your hymen will certainly not make you forget your sexual past. You either are a virgin, or you’re not. No physical restoration surgery is going to change this fact.

And why should you want to change it? What you have to offer your partner is no less valuable or worthy, regardless of the number of previous sexual partners on your list.

Think about it for a moment. Every past experience has led to all that you are and have to offer today.

Female Degradation

It is true that this hymen restoration procedure (called hymenoplasty in technical terms) may find its uses in cultures that demand the proof of a woman’s virginity. In fact, a multitude of young women worry about that sacred wedding night on pain of shame, humiliation, and even death.

But are we not perpetuating the value of such female-degrading beliefs by allowing the surgery’s use for cosmetic purposes to permeate our society? Since when did modern, Western culture reintroduce a woman’s need to provide proof of her virginity? And does an intact hymen provide proof of this at all?

Modern medical knowledge has proven that the hymen can be broken in a variety of ways, such as vigorous sports activities, horseback riding and even inserting a regular tampon. Should a woman have her hymen restored if it was broken in these innocent activities or is it only necessary in an attempt to reclaim her virgin state?

And what about a man’s virgin state? There is no medical procedure, test or examination to investigate the state of a man’s sexual virtue. Men are not held to the same “virtuous” standard to which women are subjected to in cultures all around the world. Would our time and money not be better spent in efforts to educate men about the demeaning and ridiculous nature of this test of virgin state?

A Naturally Beautiful Vagina

What about the other benefits that can be gained from vaginal restoration surgeries? It is true that these surgeries can make a vagina tighter if you have experienced a change in elasticity from childbirth or menopause.

But what about the pain, expense and risk that goes along with the surgery? And if you are hoping the surgery will boost your confidence in the bedroom, is an assembly line vagina really going to add to your sex appeal? Right now you are absolutely unique and are equipped with everything you need to drive both you and your partner wild in the bedroom.

If you already know you’re a sex siren and are just looking for something that will provide a tighter, more intense feel during sex, why not turn to an all-natural solution and avoid the scalpel altogether.

Sexual enhancements aids, such as Intivar, are lubricants made from all natural ingredients that can help to provide the tightening you are looking for while also providing an extra little something to make sex even better.

Intivar is a vaginal lubricant that can:

• Increase the sensations of intimate contact
• Aid in tightening your vagina
• Provide a silky lubricant to alleviate vaginal dryness and make sex even better

Take a Stand

As you can see, with benefits like these from a simple, all-natural product, the need for drastic surgery suddenly seems entirely unnecessary. You now have the solution to provide you and your partner with serious sexual satisfaction again and again.

Now you can confidently shun the modern “designer” surgeries that seek to standardize the meaning of a beautiful vagina by providing every woman with an assembly line vagina.

You are sexy, sensual and beautiful and have everything you need to feel like a tantalizing temptress in the bedroom. Let no man or culture drive you to surgical extremes. Instead, embrace the vixen within.

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Women who have given birth often complain that their vaginas have become loose, causing a loss of sensation during sexual intercourse. There are natural remedies that can be performed in order to help tighten the vagina. Additionally, there is vagina rejuvenation and vagina surgery that offers a more permanent solution.

Vaginal tightening exercises, or Kegels, can be performed as well as herbal creams and gels that promise to help tighten the muscles of the vaginal wall. When deciding upon the best vaginal tightening methods, it’s important to pay careful consideration to the risks, benefits and advantages of each method.

Vaginal Tightening Gels

Vaginal tightening gel often consists of various herbs and formulas. These can be very effective, however, they last on a temporary basis. The benefits of vaginal tightening gels include that they don’t require surgery, consist of natural treatments and can help enhance your sexual life by providing lubrication as well as adding stimulation to sensitive nerves in the vaginal wall and canal.

As a woman enters menopause or goes through a number of hormonal changes and imbalances, the ph balance of her vagina can change. This can lead to a loss of moisture, decreased sexual pleasure and painful intercourse. Vaginal tightening gels can improve these conditions in a safe and natural manner.

Vaginal Tightening Exercises

In addition to vaginal tightening gels and creams, there are also exercises that may be performed. These will help strengthen the pelvic floor and improve muscle tone in, around and throughout the vagina. Known as “Kegels” sometimes these exercises are referred to as “Sexercises.” Kegels are performed by squeezing the muscles of the vagina.

An effective exercise is to grip your vagina as if you were attempting to stop the flow of urine, then contract tighter and tighter as if you were gripping in stages beginning with your vagina, than inside to your pelvic floor, and continue gripping tighter and tighter until you feel your abdomen pulling in towards your backbone. Think of this exercise as an elevator with floors and tighten your way up from the vagina to your abdomen, then back down.

Kegel Exercises with Vaginal Weights

Another exercise used to help strengthen that vaginal walls is to use weights. Essentially, the cones or weights are inserted inside the vagina while the woman performs Kegel exercises. In addition to vaginal tightening and rejuvenation, these exercises and herbal treatments such as vaginal tightening creams and gels, not only help strengthen, tone and rejuvenate the vagina but can help prevent and improve incontinence.

It is recommended to perform Kegels and weighted Kegels for at least three months before determining the full effects of the exercises.

Both exercise and herbal preparations are natural remedies that effectively treat vaginal looseness and can help strengthen and firm the vagina. These should be tried before turning to surgical options and procedures such as vaginoplasty.

As vaginoplasty has risks and side effects it is important to determine all of your options and carefully research vaginal surgery before choosing this as your option. Unfortunately, the procedure can cause nerve damage, that even though you may have a tighter vagina, is devoid of sensation and sexual pleasure is further decreased (for the woman, at least).

By taking the time to research all of your options you can rest assured that you’ll find an effective method to increase vaginal tightness and increase your sexual pleasure.

There are alternatives to having a vaginoplasty; however, they do depend on your application, and sometimes even a lot of repetition of pelvic floor exercises will still not tighten the vagina sufficiently. Using Kegel exercises combined with tightening creams are a much better solution to improve the vaginal muscles than going for costly and often risky vaginal surgery.

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Vaginoplasty is best defined as cosmetic or reconstructive surgery designed to repair, reshape or tighten the vaginal canal and structures. This may be due to some form of disease, condition, atrophy or other disfigurement and may also be the result of trauma. Vaginoplasty is also performed on men who are completing a sex change operation (sex reassignment surgery) and want to physically appear more like a female after their transition is complete.

Women who’ve undergone childbirth may consider the surgery, as they may feel the muscles lining the vaginal wall have become lapse. Some women choose to have vaginoplasty after going through menopause. It’s important to note that the risks and side effects of vaginoplasty must be considered before someone undergoes this procedure.

Some of the risks and side effects of vaginoplasty include;

• scarring
• loss of pleasure or sensation
• pain upon intercourse
• incontinence
• bleeding
• numbness
• hematoma
• infection

The vagina is one of the most delicate and sensitive parts of the female body and vaginoplasty should only be performed when absolutely necessary. Though the procedure may be used for health purposes, it is also performed for cosmetic reasons, such as when a woman is displeased with the appearance of her vagina after child birth. Additionally, vaginoplasty may be performed when a woman is suffering from long term incontinence or painful sexual intercourse due to issues related to the shape or lapse of muscles directly inside the vagina.

Vaginoplasty may be performed in an outpatient setting though some may choose to spend the night in a hospital setting. Swelling and pain are to be expected following the surgery and discomfort may last up to two weeks. Though every surgical procedure has its risks, most health care experts state that vaginoplasty has a low rate of complications.

Make certain to speak to your health care provider regarding the potential complications and side effects when determining whether or not Vaginoplasty is right for you. Other surgeries related to vaginoplasty include labiaplasty (the reshaping of the labia) and vaginal rejuvenation. Each of these procedures has its own risks and side effects as well as benefits and advantages.

The risks and side effects of vaginoplasty may be just as troublesome as the original problems of lack of tone making it imperative to explore all of your options before undergoing the procedure. Your health care provider may advocate your performing Kegel exercises for a specific length of time before speaking about vaginoplasty as a viable choice. There are also certain weights that women can insert into the vagina while performing Kegel exercises that are said to help strengthen and tone the vaginal wall.

As there are many nerves inside the vaginal area that contribute to sexual health, well being and orgasm, it must be recognized that there is a possibility these nerves may be cut into and cause permanent loss of sensation in the clitoris and vagina, resulting in a greater lack of sexual pleasure. It is believed that those who are overweight, smoke cigarettes or suffer from Diabetes have a greater risk of suffering complications resulting from vaginoplasty.

Speak to your health care provider and carefully consider the risks and side effects of vaginoplasty before determining whether or not to undergo the procedure.

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Surgery, regardless of what it is for, should always be considered a last resort. Doctors will always recommend that you try other less invasive options before resorting to surgery and this is often the case with vaginal tightening as it can be achieved safely and naturally with tightening exercises and vaginal creams and gels like IntiVar.

If you are still uncertain which is better for you in regards to vaginal tightening cream vs. vaginal surgery, then consider taking advantage of a free trial offer on IntiVar which allows you to try the rejuvenating product for 60 days risk free. This gives you time to test the waters and try an easier, less expensive, and potentially safer option before resorting to costly and painful surgery.

You can’t “try out” surgery, so testing out one of the most effective vaginal tightening creams on the market is certainly the next best thing.

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There are a number of reasons for a woman to seek vaginal plastic surgery. Women who go through childbirth often stretch out the vaginal walls and lips of the vaginal area. When it happens, women become self-conscious about the appearance of their vagina. Vaginal surgery is a way that women can restore youth, tightness, and tone to the vaginal area, as well as sexual gratification.

Here is a list of the different types of vaginal surgeries that patients can avail:

Rejuvenation of the Vagina – Vaginoplasty

A loose vagina is a common problem after childbirth, especially after multiple children, or vaginal delivery of a large baby. The vagina and its supporting tissues become extremely stretched and torn during childbirth and chances are it never returns to its pre-pregnancy size. The surgical rejuvenation and tightening of the vagina, perineum and the supporting muscles, is vaginoplasty.

Tightening Up the Perineum – Perineoplasty

Your Perineum is the area of skin found between the bottom end of your vulva and the opening of your anus. Once it becomes badly stretched, particularly in childbirth, it can make the vagina feel wider than normal, meaning that intercourse is not the same as it was prior to giving birth.

Perineoplasty, also known as Perineorrhaphy, aims to make this region appear normal by excising excess skin, loose skin tags, and suturing the underlying muscles or the perineal body closer together to give a more snug feeling in the introitus or vaginal opening. This procedure is almost always accompanied by vaginoplasty since the same area is being worked on.

Reduction of the Outer Lips – Labia Majora Plasty

The enlargement of the outer lips (Labia Majora) can cause an embarrassing bulge in pants or swimsuits and this anatomical variation may be worsened by weight gain or childbirth. It may sometimes be improved by liposuction but in more severe cases, surgical reduction is available.

Reduction of the Inner Lips – Labiaplasty

Many women dislike the large protuberant appearance of their inner lips (Labia Minora) as it may cause severe embarrassment with a sexual partner. Overly large inner lips can also result in constant irritation in tight pants. Labiaplasty, the surgical labial reduction, can improve the aesthetic appearance of the abnormally enlarged labia. Some women are born with large labia, others develop this condition with age.

Reduction of the Clitoral Hood – Clitoridotomy

Some women have thickened skin over their clitoris and it may interfere with sexual stimulation and decrease sensitivity. Through un-hooding of the clitoris the extra folds of skin on the side of the clitoris are removed.

Reduction of the Mons Pubis – Vulvar Lipoplasty

When a woman has excess fatty deposits in the hair bearing area of the lower abdomen, referred to technically as the Mons pubis, she often feels that she looks like a man when she is wearing pants. This can be corrected by liposuction.

Reconstruction of the Hymen – Hymenoplasty

In this procedure surgeons reconstruct the torn hymen, the thin ring-like skin membrane that partially covers the opening of the vagina, as if nothing ever occurred, to make the patient look “virginal.”

Vaginal plastic surgery should really only be considered as a means of correcting or improving the genitalia where there is discomfort in day to day life, or a genuine problem, such as difficulty with sexual intercourse. It should not really be seen as a means of achieving an aesthetically perfect version of the vagina.

Vaginoplasty vaginal rejuvenation surgery is becoming a common cosmetic surgery recently with stories popping up all over the Internet and magazines. What you may not know is that even though considered a cosmetic surgery, it is still surgery and far more invasive than many advertisements lead you to believe. In fact, there are a number of reasons to stay away from vaginal tightening surgery.

Why Should You Avoid Vaginal Surgery?

Vaginal reconstruction surgery, just like any other surgery, should be considered as a last resort. The fact that the surgery is performed using laser gives the impression that it is totally safe and non-invasive, but it doesn’t come without risk. Also known as laser vaginoplasty and laser vaginal rejuvenation, laser vaginal tightening surgery requires an 8 week recovery time. While you may be able to go back to work after a week or so, you are required to alter your routine and take it easy for the full 8 weeks to avoid complications and improper healing.

The other risks involved that are good reasons to avoid laser vaginal tightening surgery include:

• Possible complications like loss of sensation, nerve damage, etc.
• Possible excessive bleeding
• Infection
• Scarring
• Pain

Safer Options

One of the best reasons to avoid laser vaginal tightening surgery, aside from those already listed, is that you can achieve the same results for a lot less money and without the risk of complications or recovery time. A cream, like IntiVar, can help you not only tighten your vagina but also improve vaginal dryness and increase your libido and sexual pleasure all without surgery or side effects.

IntiVar is a vaginal rejuvenating cream that is made up of a combination of plant extracts and other natural ingredients that effectively treat all of the vaginal issues that can affect your sexual pleasure or health without surgery or huge doctor’s bills. Within 15 minutes of applying IntiVar you will begin to feel the results. Time after time, women who use IntiVar are raving about the results they’ve achieved. The reviews show that this cream far surpasses laser vaginal tightening surgery in every way.

Before resorting to surgery, consider the reasons to avoid laser vaginal tightening surgery and instead give this less expensive and safer method a try. You have nothing to lose and a rewarding sex life and renewed confidence to gain.

The way some women think about their vaginal area can greatly affect their lives. It can negatively impact your self-esteem, diminish your sexual excitement and desire, or destroy your love life.

A loose vagina or weak vaginal muscles, mainly caused by multiple childbirths, can cause problems for both you and your partner during intercourse. An excessively large, oversized, asymmetrical or thick labia can cause discomfort and irritation when wearing certain clothes, doing activities like bicycle and horse riding, or during intercourse.

There are two main types of vaginal surgery; vaginoplasty (vaginal rejuvenation or vaginal tightening) and labiaplasty (labia or vaginal lip reduction) which can address and resolve these problems. Many people have a hard time differentiating between the two surgeries.

It is actually quite simple if you think of what you see and what you don’t. Labiaplasty is concerned with what you can see while vaginoplasty is concerned with what you cannot.

Labiaplasty

Labiaplasty is a surgical procedure to improve the outer appearance of the genitalia by reshaping and reducing the size of the labia minora (the inner vaginal lips that covers the female clitoris and vaginal opening). The main goal of labiaplasty is to make the labia more defined. The urethral opening can be redefined during this procedure and some improvements can be done in the vagina if needed.

The surgery can be performed in two ways, either by reducing the excess tissue along the edges of the labia by simply trimming along the inner folds until the labia no longer protrude, or by cutting out a ‘V’ shaped wedge of tissue from the underneath of the labia, the edges of which are then sewn back together. This method leaves the front of the labia unchanged, making the evidence of surgery less noticeable.

You should be up and about and resuming normal activities within 48 – 72 hours, expect to be off work for up to 7 days. Average cost of labiaplasty in the US is about $3,000 – $6,000 in the US and £1,000 – £3,000 in the UK.

Vaginoplasty

Vaginoplasty is a vagina surgery performed for vaginal tightening and rejuvenation. With a vaginoplasty, the surgeon tightens the inside of the vagina by joining together the stretched muscle at the back of it and therefore shortening it, using dissolvable stitches, and then removing excess vaginal lining and tightening the surrounding soft tissues. The resulting decrease in the size of the vaginal cavity creates more friction during sexual intercourse.

After the surgery bed rest is advisable as you will not be able to walk comfortably for a few days. You can expect to be off work for 7 – 10 days. Average cost of vaginoplasty in the US is about $4,000 – $9,000 in the US and £3,000 – £5,000 in the UK.

Safer Options

One of the best reasons to avoid vaginal tightening surgery is that you can achieve the same results for a lot less money and without the risk of complications or recovery time. A cream, like IntiVar, can help you not only tighten your vagina but also improve vaginal dryness and increase sex drive and sexual pleasure all without surgery or side effects.

IntiVar is a vaginal rejuvenating cream that is made up of all natural ingredients that effectively treat all of the vaginal issues that can interfere with your sexual pleasure or vaginal health without surgery or huge doctor’s bills. IntiVar customer reviews indicate that this cream far surpasses vaginal tightening surgery in every way.

Consider the reasons to avoid vaginal tightening surgery and instead give this less expensive and safer method a try. You have nothing to lose and a rewarding sex life and renewed confidence to gain.

Discover More about IntiVar

Vaginoplasty, also referred to as vaginal rejuvenation surgery, is a surgical procedure done to enhance the vaginal tightness, which in turn can enhance the stimulation of the penis during sexual activity. In this vagina surgery the surgeon stitches together the muscles that were stretched at the back of the vagina to make it shorter. The result is tightened muscles, the excess skin is removed and all the scars are hidden inside. A laser is sometimes used by surgeons to carry out this procedure.

Many women who had undergone this vagina surgery reported that their vaginas returned to their pre-pregnancy condition. There are risks however that come with any surgery, aside from possible infections, complications may include urine retention if the muscles were stitched too tight. Soreness after the surgery is normal, but it should still allow you to walk normally. Sexual activity can be resumed after 4 to 6 weeks.

A loose vagina for some women can be a hard condition to live with, that’s why many are taking the risks of undergoing a painful and costly surgery. A vaginoplasty is not the only way to achieve a tighter vagina, and other methods such as Kegel exercises ought to be investigated and tried before surgery. You can choose from a range of vaginal tightening techniques that can tighten your vaginal muscles the safe and healthy way.

Female Renewal Gels

A vaginal rejuvenation cream, such as IntiVar, can tighten your inner vaginal muscles to enhance your sexual experience. Most of these creams are made from natural ingredients. Some of such ingredients include Mirofirm, oak gall extract, witch hazel, vitamin E, Aloe Vera etc.

One of the best vaginal tightening gel is IntiVar that improves lubrication and renews the vaginal tissues in the vaginal lining, resulting in firming and tightening of the vagina. Most women can feel the tightening sensation within minutes after the first application.

IntiVar improves overall vaginal hygiene due to its antioxidant, antifungal, antibacterial and anti-inflammatory effects. It also stimulates blood flow to the vaginal area, enhancing your sensitivity and arousal.

Kegel Exercises

Pelvic floor exercise or Kegel exercise is also recommended as a natural way to tighten the vaginal muscles. To strengthen your pelvic floor muscles, sit comfortably and squeeze the muscles 10-15 times in a row. Avoid holding your breath, or tightening your stomach, buttock, or thigh, muscles, at the same time. These exercises are natural and effective. The only drawback is that it has to be practiced on a daily basis and result takes time.

You can also improve the effects of these exercises by using a device known as KegelMaster. This device adds resistance to your workout, making you exercises a little bit harder so you can achieve faster results. KegelMaster is designed so that you can work all your muscles in the pelvic floor area including the ones that are rarely used. It can strengthen and tighten the muscles in vagina and give you more support and control so you can achieve a more enjoyable sexual experience once more.

There are alternatives to having a vaginoplasty however they do depend on your application, and sometimes even a lot of repetition of pelvic floor exercises will still not tighten the vagina sufficiently. Using Kegel exercises combined with tightening creams are a much better solution to improve the vaginal muscles than going for costly and often risky vaginal surgery.

Vaginoplasty, or vaginal rejuvenation surgery, is a procedure that tighten the vagina. Women who have given birth and want their vagina to be tighter may make the decision to have this type of surgery. If you are thinking about having vaginoplasty, you may be wondering how much you can expect to spend. The most important thing to keep in mind is that the price of procedures such as vaginoplasty vary greatly. Here are some of the things that you should know about the average cost of vaginal reconstructive surgery.

Average Cost of Vaginoplasty Surgery

Remember that the quote you get is going to be different at just about every center for plastic surgery. That said, you will find that most plastic surgeons will charge somewhere between $4,000 – $9,000 and ranges £3,000 – £5,000 in the UK. Keep in mind that this average cost of vaginoplasty is comparable to other forms of plastic surgery.

Factors that May Change the Cost of Vaginoplasty

One of the main factors which is going to determine the overall cost of vaginoplasty is location. If you are having the surgery performed in the metropolitan area, you can expect to pay more money than if you were having it performed in a country known for offering cheap plastic surgery. Plastic surgeons who are more reputable also may charge more for vaginoplasty than doctors who are lesser known.

The exact work that needs to be done will also determine how much money you can expect to spend on your vaginoplasty. Finally, if you are going to be having a vaginoplasty and labiaplasty combination surgery, then you can expect to pay more money.

Average Cost of Vaginoplasty With Labiaplasty

If you are going to be having a labiaplasty in combination with your vaginoplasty, it is likely that you will be spending more money on the total cost of your plastic surgery. The average cost of a labiaplasty is $3,000 – $6,000. This means that you can expect to pay somewhere between $7,000 and $15,000 for your vaginoplasty and labiaplasty surgery. That said, there are some plastic surgeons who may offer you a slight cut on the price of vaginoplasty with labiaplasty surgery because you are opting to have major surgeries. The most important thing is to be aware of the fact that adding a labiaplasty to your surgery can change the total price.

Does Insurance Cover the Costs of a Vaginoplasty?

Insurance plans usually do not cover the cost of this surgery because it is considered elective procedures. But there are exceptions. Some functional surgical procedures may be covered by health insurance, in part or in full, depending upon your health insurance policy and the procedure you are having performed.

Overall, the most important thing to keep in mind is that there is no “set” price when it comes to plastic surgery. Every plastic surgeon has the ability to set his own prices for the type of surgery that you are interested in. Since vaginoplasty consists of changing such sensitive organs, the most ideal thing is for you to remember that quality is more important than price. Visiting a higher priced doctor who is reputable for safe, clean surgeries is more ideal than opting for a cheaper surgeon who is known for botched surgeries.

Source: Associated Content

Middle-aged women face a lot of changes in their body – looseness in vagina is one of these. There can be a couple of reasons behind it, such as age, childbirth etc. Becoming a mother is the most wonderful experience for us but it can also result in loose vagina. While giving birth, your vagina has to accomodate the size of your child. It causes extreme stretching and can even tear the vaginal tissue. A lot of women find that their vagina is never able to get back to its original shape and firmness.

Looseness in your vagina can result in loss of libido too since intercourse doesn’t seem to be as pleasurable. You might also find it difficult to please your man in bed and he might begin looking for other alternatives to satisfy himself sexually.

Fortunately, there are ways to restore your vagina’s tightness. It is possible through vaginoplasty (a surgical procedure), pelvic exercises (also called Kegel exercises) or using vaginal tightening gels/creams.

Vaginoplasty Surgery

During the operation the surgeon will use dissolvable stitches to join together the stretched muscle at the back of the vagina, effectively shortening it. The surgeon will then remove any excess vaginal lining and tighten the surrounding soft tissues. Laser may be used by some surgeons to carry out this procedure.

The surgery itself takes no more than 1-2 hours but the recovery duration is at least 4-6 weeks. Following vaginoplasty, women can expect to have a tighter and smaller vagina, allowing more friction and contraction strength during sexual intercourse.

The average cost of vaginoplasty surgery is £3,000 – £5,000 in the UK and ranges $5,000 – $9,000 in the US. This fee usually includes the charge for surgery, anesthesia, and all postoperative visits. Insurance does not usually cover the cost of vaginoplasty for aesthetic purposes.

Vaginal surgery can result in complications though. Loss of sensation, nerve damage, infection are just some of these complications. Not just these, some people have noticeable scarring that is discolored or raised, some have a urine stream that points in an unusual direction and asymmetrical outcomes are not uncommon.

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Pelvic Floor Exercises

You can feel your pelvic floor muscles if you try to stop the flow of urine when you go to the toilet. A lot of doctors suggest pelvic exercises and vaginal tightening gels to help restore vaginal tightness.

To strengthen your pelvic floor muscles, sit comfortably and squeeze the muscles 10-15 times in a row. Avoid holding your breath, or tightening your stomach, buttock, or thigh, muscles, at the same time. These exercises are natural and quite effective.

Kegel exercise is the most effective exercise to tighten the vagina. However, the drawback is that it has to be practiced on a daily basis and result takes time.

Discover How to Do Kegel Exercises Properly

Vaginal Tightening Gels

Vaginal rejuvenation gels are natural treatments produced from pure herbal remedies meant for tightening your vagina. Such creams, gels and sprays are made with all natural ingredients. Some of such ingredients include Mirofrim, oak gall extract, witch hazel, Aloe Vera etc.

One of the best vaginal tightening gel is IntiVar that improves lubrication and renews the vaginal tissues in the vaginal lining, resulting in firming and tightening of the vagina. Most women can feel the tightening sensation within minutes after the first application.

IntiVar improves overall vaginal hygiene due to its antioxidant, antifungal, antibacterial and anti-inflammatory effects. It also stimulates blood flow to the vaginal area, enhancing your sensitivity and arousal.

Discover More About Intivar – Read our Full Review

Since these rejuvenation gels are formulated with all natural ingredients, they do not have side effects.

Combine Kegel Exercises With Vaginal Tightening Gels

Using natural methods such as Kegel exercises combined with tightening creams are a much better solution to improve the vaginal muscles than going for costly and often risky vaginal surgery.

It is far too easy to give up with the exercises because in some cases it may take weeks if not months to see any results. That’s where tightening gels comes to the rescue delivering an instant tightening sensation to your vagina in a matter of minutes.