The female libido can be a tricky puzzle to figure out. Sometimes it seems things can be going along at a happy, healthy clip and suddenly the bottom drops out and leaves a woman with a low libido. It can seem like having the rug pulled out from under you.
While it is certainly normal for the female libido to vary throughout the course of her life, changes from high to low libido whether sudden or gradual can leave a woman feeling distressed and frustrated. Often women in this situation seek some sort of female enhancement to get back their libido.
What Makes the Female Libido Plummet?
If you want to get that low libido under control and back up to where it belongs, the first step is to understand possible reasons for it skidding downhill in the first place. There are several factors that can impact female libido either alone or in conjunction with other factors. When addressing low libido issues, consider whether any or all of the following come into play:
Clinical depression and all the emotions that go with it can have disastrous effects on female libido. Not only does depression make everyday activities difficult, but altered levels of dopamine and serotonin can decrease female libido.
- Antidepressant Medication
It is certainly one of life’s cruel ironies that the treatment for depression can also cause low libido.
- Other Medications
Sexual side effects of medication are very common. Unfortunately many health care providers do not discuss this with patients when giving them prescriptions so patients are caught off guard when their sex drive takes a dive.
There is nothing like stress to take away the desire for sex. This may be due to all the bad toxins that are released in the body when someone is experiencing stress or it may be because stress affects our behavior and causes us often go to into fight or flight mode. We think of pure survival and our sex drive decreases as a measure of self-protection.
- Bad Overall Health Habits
This includes poor diet, obesity, smoking, and excessive alcohol consumption.
Most likely through methods of birth control such as the pill and Depo Provera contraceptive injection. Both have been shown to have negative effects on female libido.
- Recreational Drugs
Marijuana causes vaginal dryness and is also a depressant which lowers libido. Opiates such as Cocaine are known to cause low libido as well as other sexual functions.
- Chronic Illness/Disability
Cancer, Multiple Sclerosis, thyroid disorders and other illnesses and disabilities all cause havoc with the normal balance of our bodies including sexual desire.
Getting Female Libido Back in the Groove
Think there is nothing that can be done to get the female libido back in the groove of desire and pleasure? Think again. There are a lot of things women can do to cope with low libido and work on getting the sexual desire gage to hit red.
First, have a complete medical exam. Discuss this issue with a health care professional and ask questions. If there are medication involved in your health care plan, ask if there are sexual side effects and if an alternative exists.
Getting treatment for depression or any mental health issue is an absolute must. Not only for a healthy libido but for overall wellbeing. Many times when depression is successfully treated, the libido returns on its own.
Strive to improve daily habits with health in mind. Focus on a healthy diet, regular exercise and stop smoking. Limit alcohol consumption and don’t use recreational drugs.
Considering Female Enhancement Products
Many women who experience a low libido look for female enhancement products to help them get their sex drive back. Female enhancement may come in the form of creams, or oral supplements. Many are made of all natural ingredients and offer a holistic approach to increasing female libido. This is often seen as an added benefit of female enhancement products.
If a woman wants to try female enhancement products she should consult her doctor to make sure there will be no interaction with any medications she is currently talking.
There is Hope
One of the biggest issues with low female libido is loss of hope. Women give up and feel that having a low libido or lack of sexual pleasure is their lot in life and this is just not true. Be proactive in your health care and remember that sexual rights are human rights. Seek out help from qualified professionals and remember there is always hope of getting your groove back.