HealthyVaginas.com http://www.healthyvaginas.com Real Solutions for Vaginal Dryness and Loose Vagina Thu, 29 May 2014 17:21:52 +0000 en-US hourly 1 http://wordpress.org/?v=4.2.15 How to Use Vitamin E Oil to Moisturize Vaginahttp://www.healthyvaginas.com/how-to-use-vitamin-e-oil-to-moisturize-vagina/ http://www.healthyvaginas.com/how-to-use-vitamin-e-oil-to-moisturize-vagina/#comments Mon, 26 May 2014 12:28:01 +0000 http://www.healthyvaginas.com/?p=668 The lack of vaginal moisture can have a negative impact on your sex life because vaginal dryness can cause painful intercourse, itching, burning sensation and general discomfort. It often becomes an issue during the menopausal and perimenopausal years, however, it is not uncommon at any age. Fortunately, relief can be achieved safely and naturally without visiting your doctor.

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Healthy vagina is protected and lubricated by a clear, odorless discharge that is produced by the mucous membranes in the upper part of the vagina.

The lack of vaginal moisture can have a negative impact on your sex life because vaginal dryness can cause painful intercourse, itching, burning sensation and general discomfort. It often becomes an issue during the menopausal and perimenopausal years, however, it is not uncommon at any age.

Fortunately, relief can be achieved safely and naturally without visiting your doctor.

Vitamin E Is a Superb Moisturizer

Vitamin E capsule for vaginal dryness

Vitamin E is the most important fat-soluble vitamin and antioxidant involved in the metabolism of all cells and required for the proper function of many organs in the body.

It has been proposed for the treatment of numerous health conditions and diseases, including painful menstruation, Alzheimer’s disease, diabetes, premenstrual syndrome, high blood pressure during pregnancy, etc.

Many women don’t know that vitamin E is also acts as superb moisturizer and can treat vaginal dryness easily and effectively. The oil in the soft-coated vitamin E capsules can provide natural lubricant when needed.

How to Apply Vitamin E

You can apply vitamin E in three simple steps:

  • #1 Examine the Capsule
    First, you need to check the outer coating of the capsule to make sure there are no scratches or sharp areas, so that you don’t scratch the vaginal area when inserting. Scratches on it might be a cause irritation in your vagina.
  • #2 Insert the Capsule
    Make sure you have no sharp nails which might cause scratching or irritation. Slowly push the capsule into your vaginal opening while lying down or standing with one leg elevated. You don’t need to break open the capsule; thanks to the acidic pH of your body, your vagina will effectively absorb the casing, releasing the oil slowly over time.
  • #3 Rub Vitamin E on the Outside of Your Vaginal Wall
    You can pierce another vitamin E capsule with a pin, letting the oil to leak from the pinhole. Now, collect some of the oil on your fingers and apply it to the labial skin.

This is one of the least expensive, most natural and effective ways of treating vaginal dryness. Vitamin E can also be taken simultaneously as an oral supplement and applied to the vaginal skin in its oil-based form.

While vitamin E might help to increase vaginal lubrication, you may respond better to other forms of therapy. HerSolution Gel has been formulated to help women beat vaginal dryness by mimicking your body’s natural lubrication.

Click here to read our HerSolution Gel review

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Female Libido Killers: Culprits that Dampen Desirehttp://www.healthyvaginas.com/female-libido-killers-culprits-dampen-desire/ http://www.healthyvaginas.com/female-libido-killers-culprits-dampen-desire/#comments Tue, 07 Jan 2014 14:03:17 +0000 http://www.healthyvaginas.com/?p=3078 The female libido can be a tricky puzzle to figure out. Sometimes it seems things can be going along at a happy, healthy clip and suddenly the bottom drops out and leaves a woman with a low libido. It can seem like having the rug pulled out from under you. While it is certainly normal […]

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The female libido can be a tricky puzzle to figure out. Sometimes it seems things can be going along at a happy, healthy clip and suddenly the bottom drops out and leaves a woman with a low libido. It can seem like having the rug pulled out from under you.

While it is certainly normal for the female libido to vary throughout the course of her life, changes from high to low libido whether sudden or gradual can leave a woman feeling distressed and frustrated. Often women in this situation seek some sort of female enhancement to get back their libido.

What Makes the Female Libido Plummet?

If you want to get that low libido under control and back up to where it belongs, the first step is to understand possible reasons for it skidding downhill in the first place. There are several factors that can impact female libido either alone or in conjunction with other factors. When addressing low libido issues, consider whether any or all of the following come into play:

  • Depression
    Clinical depression and all the emotions that go with it can have disastrous effects on female libido. Not only does depression make everyday activities difficult, but altered levels of dopamine and serotonin can decrease female libido.
  • Antidepressant Medication
    It is certainly one of life’s cruel ironies that the treatment for depression can also cause low libido.
  • Other Medications
    Sexual side effects of medication are very common. Unfortunately many health care providers do not discuss this with patients when giving them prescriptions so patients are caught off guard when their sex drive takes a dive.
  • Stress
    There is nothing like stress to take away the desire for sex. This may be due to all the bad toxins that are released in the body when someone is experiencing stress or it may be because stress affects our behavior and causes us often go to into fight or flight mode. We think of pure survival and our sex drive decreases as a measure of self-protection.
  • Bad Overall Health Habits
    This includes poor diet, obesity, smoking, and excessive alcohol consumption.
  • Hormones
    Most likely through methods of birth control such as the pill and Depo Provera contraceptive injection. Both have been shown to have negative effects on female libido.
  • Recreational Drugs
    Marijuana causes vaginal dryness and is also a depressant which lowers libido. Opiates such as Cocaine are known to cause low libido as well as other sexual functions.
  • Chronic Illness/Disability
    Cancer, Multiple Sclerosis, thyroid disorders and other illnesses and disabilities all cause havoc with the normal balance of our bodies including sexual desire.

Getting Female Libido Back in the Groove

Think there is nothing that can be done to get the female libido back in the groove of desire and pleasure? Think again. There are a lot of things women can do to cope with low libido and work on getting the sexual desire gage to hit red.

First, have a complete medical exam. Discuss this issue with a health care professional and ask questions. If there are medication involved in your health care plan, ask if there are sexual side effects and if an alternative exists.

Getting treatment for depression or any mental health issue is an absolute must. Not only for a healthy libido but for overall wellbeing. Many times when depression is successfully treated, the libido returns on its own.

Strive to improve daily habits with health in mind. Focus on a healthy diet, regular exercise and stop smoking. Limit alcohol consumption and don’t use recreational drugs.

Considering Female Enhancement Products

Many women who experience a low libido look for female enhancement products to help them get their sex drive back. Female enhancement may come in the form of creams, or oral supplements. Many are made of all natural ingredients and offer a holistic approach to increasing female libido. This is often seen as an added benefit of female enhancement products.

If a woman wants to try female enhancement products she should consult her doctor to make sure there will be no interaction with any medications she is currently talking.

There is Hope

One of the biggest issues with low female libido is loss of hope. Women give up and feel that having a low libido or lack of sexual pleasure is their lot in life and this is just not true. Be proactive in your health care and remember that sexual rights are human rights. Seek out help from qualified professionals and remember there is always hope of getting your groove back.

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What Is the Best Cream to Tighten Vagina?http://www.healthyvaginas.com/what-is-the-best-cream-to-tighten-vagina/ http://www.healthyvaginas.com/what-is-the-best-cream-to-tighten-vagina/#comments Mon, 02 Sep 2013 06:26:52 +0000 http://www.healthyvaginas.com/?p=1035 Many women will ask their doctors or even other female friends if there are any ways that you can tighten a loose vagina. There can be many reasons that a woman may want to tighten her vagina, especially after childbirth, but is there something that can be done about such a thing?

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What Is the Best Cream to Tighten Vagina?

Many women will ask their doctors or even other female friends if there are any ways that you can tighten a loose vagina. There can be many reasons that a woman may want to tighten her vagina, especially after childbirth, but is there something that can be done about such a thing?

Since the subject is something that most women may be embarrassed to talk about it can be hard to find out if there is a possibility of being able to do so. It can be hard to find the information that you want to find on this subject so we have decided to write about it here.

One way in which you can improve the tightness of your vagina is by using vaginal rejuvenation creams. These creams, especially one in particular which we will discuss below, can not only help your loose vagina to become much tighter, but it can also help in other ways as well.

The Best Vaginal Tightening Cream

So what is the best vaginal tightening cream that can help vaginal tightness? One proven vaginal tightening cream is Intivar. Intivar is a female renewal gel that can make vaginal tightness something that you no longer will need to worry about.

Intivar has several benefits.

Almost Instant Tightening Sensation

Unlike the majority of vaginal tightening creams, Intivar brings about a strong tightening sensation which you’ll feel within minutes of applying. Shown to work safely for most women who wish to restore their passion for sex, Intivar is all natural and made from 100% botanical essence that is clinically safe and extremely effective.

Improve Your Sex Life

Click here to discover more about Intivar

Intivar Increases the Blood Flow to the Vagina

This rush of blood will help your vagina to become firmer as well as make it much more sensitive which will aid in pleasure. The blood flow can also have an affect on the arousal of the woman that is using Intivar.

All you need to do is apply Intivar and the blood can be flowing within minutes to your pelvic area. The vagina can change form almost instantly after the application. Intivar will also make uncomfortable or even painful sex a thing of the past. Intivar is just like vaginal rejuvenation, and the results are amazing!

Better Hygiene and Health of the Vagina

Discreet Shipping and Discreet Billing

Intivar can also help with the hygiene and health of the vagina. The product contains anti-oxidants, antibacterial as well as antifungal agents. Besides being able to provide more pleasurable sex and an improved sense of confidence, Intivar can help to make sure that the vagina is as healthy as possible so that no other problems arise.

If you are suffering from a loose vagina then a vaginal tightening cream or gel is your best bet. A vaginal tightening cream such as Intivar can not only provide you with a tighter vagina, but it can also ensure of a healthy one.

There are so many things to worry about in this world and a loose vagina shouldn’t be one of them.

Intivar can help you to get your confidence back and will allow you to get on with your life quickly.

So if you are worried about a loose vagina then instead of opting for surgery or of any other extreme methods try Intivar. It has been proven to be very effective, and the results are practically instant.

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Where to Buy Intivarhttp://www.healthyvaginas.com/where-to-buy-intivar/ http://www.healthyvaginas.com/where-to-buy-intivar/#comments Wed, 21 Aug 2013 08:05:28 +0000 http://www.healthyvaginas.com/?p=2006 Many women experience difficulty during intimacy due to vaginal dryness, loose vagina or loss of vaginal elasticity. If you experience any of these symptoms, then you might want to try one of the leading female renewal gels on the market today. Intivar is a safe and effective gel that works naturally and effectively to prevent and treat one of the biggest problems affecting women.

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Many women experience difficulty during intimacy due to vaginal dryness, loose vagina or loss of vaginal elasticity. If you experience any of these symptoms, then you might want to try one of the leading female renewal gels on the market today. Intivar is a safe and effective gel that works naturally and effectively to prevent and treat one of the biggest problems affecting women.

Where Can I Find Intivar?

You can only buy Intivar online, at the official site. The website provides additional information and support. You’ll be amazed at what Intivar can do for you, for your relationship, and for your confidence and self esteem.

Free Shipping

Does Intivar Ship Worldwide?

Yes! It is shipped nationally within the United States, and worldwide to countries such as the UK, Canada, Australia, India, South Africa, and even Fiji. Women everywhere should be able to experience what Intivar can do for them.

To make checkout and shipment easy, use your PayPal account, or by selecting “ship as a PayPal guest” you can use your credit card such as Amex, Discover, American Express, MasterCard, or Visa. The credit card orders are processed through secure payment systems, which ensures you a risk-free purchase.

Shipping costs are free depending on the package selected. Whatever package you do select, the cost of shipping is relatively low compared to other companies that try to inflate shipping costs.

Intivar ships all orders discreetly, so you don’t have to worry about the packaging giving away what’s inside the box.

How Do I Place an Order?

You can visit the website, and place an order using the Quick Order Form, which allows you to select a 1, 2, 3, or 6 month supply. The quick order form lets you checkout within a few minutes, even if you’re not used to ordering online. You will be lead through guided steps throughout the entire checkout process, to ensure a pleasant and hassle free experience from checkout to delivery.

How Much Does Intivar Cost?

There are five different monthly Intivar packages that you can choose from:

1 Month Supply2 Months Supply2+1 Months Special3+2 Months Special6+2 Months Supply
Most Popular!
60 Days Money Back GuaranteeNoYesYesYesYes
Free SupplyNoNo1 FREE Month2 FREE Months2 FREE Months
Price Per Month$55.85/ month$42.92/ month$31.95/ month$25.17/ month$26.98/ month
Price$49.90+$5.95 shipping$79.90+$5.95 shipping$89.90+$5.95 shipping$119.90+$5.95 shipping$209.90+$5.95 shipping
You save–$19.90–$59.80–$129.60–$189.30
OrderOrderOrderOrderOrder

Is Intivar Worth the Ccost?

Absolutely. After all, the cost of surgery such as vaginoplasty can cost up to $10,000! Not to mention, surgery is painful and the results are not guaranteed. With Intivar, results are guaranteed, or your money back, so you have nothing to lose, and everything to gain.

It’s a small price to pay for a natural and effective way to restore your body to a normal moisture balance.

Take the next step, for both you and your partner, and try Intivar today!
Click here to Discover More about IntivarClick here to Order Intivar

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Keep Your Sex Life Sizzling After 40http://www.healthyvaginas.com/keep-your-sex-life-sizzling-after-40/ http://www.healthyvaginas.com/keep-your-sex-life-sizzling-after-40/#comments Fri, 16 Aug 2013 09:39:17 +0000 http://www.healthyvaginas.com/?p=2604 Here’s the fact: Sex is like a fine wine, it just keeps getting better with time. While this may sound like a cliché at first ladies, the fact is you are more experienced in the art of lovemaking now than you ever were in your 20s, and you’ve become comfortable enough with your own body to focus on the pure pleasure that bedroom playtime can bring.

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Here’s the fact: Sex is like a fine wine, it just keeps getting better with time. While this may sound like a cliché at first ladies, the fact is you are more experienced in the art of lovemaking now than you ever were in your 20s, and you’ve become comfortable enough with your own body to focus on the pure pleasure that bedroom playtime can bring.

You are sexy, sensual and beautiful, and you know plenty of tricks to drive you and your partner wild every time. Unfortunately, you may be experiencing a few road bumps that are interfering with just how amazing your sex life can be.

The Culprit

Sometimes, one of the seemingly worst road bumps that puts the brakes on your sex life is vaginal dryness.

Sleeping couple

Vaginal dryness becomes more common as a woman approaches menopause

Vaginal dryness becomes more common as a woman approaches menopause. However, it can also emerge in response to:

  • changes in stress levels
  • a variety of different hormone changes throughout life (i.e. pregnancy and breastfeeding)
  • some medications

While it may sound like a minor inconvenience, vaginal dryness can make sex uncomfortable and even painful, and it can send your sex drive plummeting.

Have you found yourself changing from the sexually confident and insatiable woman into one who cringes away from sex, and now you’re wondering where that wild fire has gone? If so, there is a good chance that vaginal dryness is the culprit. It can put out that fire faster than a bucket of cold water.

The Solution

The great news is the solution to your sex drive troubles is extremely simple. If vaginal dryness is interfering with your enjoyment of sex, and by extension your sex drive as well, the only logical solution is to conquer the vaginal dryness so you can rekindle that fire.

The best way to conquer vaginal dryness is with a vaginal lubricant. Okay, don’t cringe. Using a lubricant to make your sex life great in no way means you are admitting to getting older. Remember, women of all ages experience vaginal dryness and taking the steps to battle vaginal dryness means you are taking charge of your sex life. A good lubricant can restore those flames of desire for passion in no time at all.

A high quality vaginal lubricant not only eliminates the pain and discomfort brought on by vaginal dryness, it increases the pleasure you can derive from sex by providing a silky smooth, natural lubrication that enhances every sensation.

Even if you’re not experiencing vaginal dryness, think about the enhanced sensations that can come from an even silkier smooth glide! Intivar is an all-natural lubricant that not only provides that silky, smooth glide, it also helps to restore your body’s own natural lubricant production and improves the tightness and elasticity of your vagina.

Improve Your Sex Life

Conclusion

Whether your 40s have snuck up on you quietly or they have hit you like a speeding bullet, you can be just as sexually virile now as you ever were before. Don’t let the occasional inconvenient road bump stand in the way between you and endless nights of lusty passion or naughty pleasure.

Getting older no longer comes with the same limitations and inhibitions that it used to. Think of the modern, sensual bombshells in their 40s and 50s and take a quick lesson from them. These women know they are sexy as ever and are not going to let some numbers on a birth certificate interfere with their passion for pleasurable playtime.

With the right lubricant, you too can keep your sex life reaching climactic heights for years to come.

Click here to find the best lubricants

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Married For 30 Years – What’s The Secrethttp://www.healthyvaginas.com/married-for-30-years-whats-the-secret/ http://www.healthyvaginas.com/married-for-30-years-whats-the-secret/#comments Sun, 11 Aug 2013 17:32:49 +0000 http://www.healthyvaginas.com/?p=2911 There are many relationships that last for 30 years or more. Studies have found that these relationships aren’t perfect. Both partners have their own problems, but there are certain things that help determine the success of a long-term relationship that you should pay attention to.

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Our society is one based on short attention spans and even shorter relationships. Divorce rates are higher than ever, and it may sometimes seem impossible to stay with the same man for 30 years, much less 3.

However, there are many relationships that last for 30 years or more. Studies have found that these relationships aren’t perfect. Both partners have their own problems, but there are certain things that help determine the success of a long-term relationship that you should pay attention to.

No Divorce

Divorce seems like a great option when you are fighting with your husband a lot. Every marriage has its issues, and divorce is becoming a common fix that really isn’t fixing anything. Long-term marriages are often more successful when both people enter it honestly saying that this is till death do us part.

If both people are averse to divorce, then this often leads both people to find better ways of resolving issues that would otherwise lead to a divorce. This doesn’t mean that you should avoid divorce if there are major issues like abuse, cheating or drug use, but it shouldn’t be over common arguments and annoyances.

Good Sex

Mature couple

Married couples often have sex more than singles

Some people fear marriage because they think that it’s the beginning of the end for their sex life, but research has found that it’s actually the opposite.

Married couples often have sex more than singles, and this is one of the secrets to having a marriage last for more than 30 years.

Sex is easy at first for women, but you will likely experience vaginal dryness and looseness after many years.

Don’t distress! There are many things that can fix this issue so that both of you can continue having good sex even 30 years from now.

The two most common fixes are Kegel exercises and personal lubrications. If these don’t work, then there are certain operations, and many couples find that a regular visit to a sex therapist can also be very beneficial.

Don’t Expect Perfection

Everyone thinks marriage is great. You’ll find your soul mate, things will be great forever and the honeymoon period will never end. The fact is that every marriage is going to have problems.

There are certain things your husband will do that will get on your nerves. He’ll snore, take the game too seriously, sing badly in the shower and he’ll have one weird interest that you’ll never understand.

These are just some of the common problems that you’ll have to expect, but there’s nothing wrong with that. A perfect marriage is a dull one. It’s one where both people give up their individuality so that they act just like each other. If you want a happy marriage for 30 years of more, then give each other some acceptance here and there.

Sure, you may never understand why your husband does something, but understand that it’s who he is. If you get the same in return, then you really do have the perfect marriage.

Keep Dating

Happy couple

Marriage doesn’t mean the end of dating

Marriage doesn’t mean the end of dating. In fact, it just means that you have to try harder to keep the romance burning. You should keep going to movies, renting hotel rooms if you have kids and going out to clubs and parties to have fun.

If you keep dating and keep trying to impress each other, then your marriage is going to last a long time. Only marriages that get stagnant and boring tend to become dissatisfying because you’re seeing the same person day in and day out.

Conclusion

Marriage is great, but it can be a fragile thing. If you want it to last for 30 years of more, then you need to learn these secrets.

Sex is important to any relationship, and both of you need to be ready to be different people and to not accept divorce as a way out. Also, never stop dating to keep the relationship fun and exciting. If you do these things, then your marriage should last a good long while.

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What Is Mirofirm?http://www.healthyvaginas.com/what-is-mirofirm/ http://www.healthyvaginas.com/what-is-mirofirm/#comments Thu, 08 Aug 2013 08:59:11 +0000 http://www.healthyvaginas.com/?p=632 Mirofirm is a highly standardized and purified proprietary extract from the traditional medicinal herb Pueraria Mirifica which is a plant root from Thailand. It is identified as a rejuvenating adaptogenic herb and has a history of use in folk medicine. Mirofirm eases dryness, improves lubrication and renews the vaginal tissues in the vaginal lining, resulting in firming and tightening of the vagina. The only vaginal cream in the world to contain Mirofirm is Intivar.

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Mirofirm is a highly standardized and purified proprietary extract from the traditional medicinal herb Pueraria Mirifica which is a plant root from Thailand.

What Is Pueraria Mirifica?

Tubers of Pueraria Mirifica

Pueraria mirifica is a plant found in northern and north eastern Thailand and Myanmar. In Thailand, the plant known as “Kwao Krua” is identified as a rejuvenating adaptogenic herb and has a history of use in folk medicine. Active principles in this plant are found in the tuberous root.

There are nine species of plants in the genus Pueraria in Thailand, however, only Pueraria Mirifica contains the highest levels of Miroestrol, a natural phytoestrogen that have a structure similar to estrogen. They are bio-identical. This means a woman’s body recognized it just as if she had produced it herself. It is not treated as a “foreign” molecule, our body can use it correctly.

So Why Is Standardization and Purification Important?

A study published in 2008, showed that the phytocompound yield of Pueraria Mirifica is affected by different seasons and environmental conditions. So to ensure consistent effectiveness and performance, only the purest wild Pueraria Mirifica, found on the highest ground in Thailand is harvested and used in Mirofirm.

This crop can only be identified when the flower blooms 2 months out of the entire year! To ensure a standardized extract, in its purest form, a sophisticated and intricate extraction technology is used.

How Mirofirm Works?

When applied on the vagina, it renews the vaginal tissues by restoring its elasticity and stimulating the body’s ability to lubricate. Mirofirm eases dryness, improves lubrication and renews the vaginal tissues in the vaginal lining, resulting in firming and tightening of the vagina. Not just this, Mirofirm also brings increased blood flow to the vaginal area, reigniting your sexual desire.

Mirofirm is an extract and not a drug. The only vaginal cream in the world to contain Mirofirm is Intivar.

What Is Intivar?

Intivar is a brand-new, all-natural, clinically tested vaginal rejuvenation cream that will help you with all genital related problems. It is not just another type of lubricant, it is a female renewal gel which has been clinically tested to help bring back the pleasure of sex.

The Only Product to Include Mirofirm

Using Intivar you will experience benefits such as;

  • An instant tightening sensation
    Within minutes of applying
  • Improved lubrication
    Reduced vaginal dryness, no more pain during intercourse
  • Restore vaginal elasticity
    Rejuvenate your sex life
  • Increased sexual desire
    Experience improved sexual responses
  • Prevent bacterial and fungal infections
    Improved overall vaginal hygiene and health
  • Experience orgasms more often
    Ensuring that you and your partner enjoy sex

Why Should You Choose Intivar?

If your looking to give a boost to your sex life and feel young again sexually, Intivar is perfect for you. Intivar Female Renewal Gel is an all natural, safe and clinically tested female rejuvenation cream designed to help with lubrication and improve elasticity. Many women have reported that they have felt some difference within minutes of using the first application! With this unique gel you will be able to see the benefits of Mirofirm within minutes of applying it.

Click here to discover how Intivar helps tighten your vagina, eases dryness and improves lubrication

Unlike the majority of products, Intivar comes with a full 100% money back guarantee making your purchase absolutely risk free. If for any reason you do not think it is working you can get your money back. Simply try it for 60 days and if you don’t like it or feel that it is not suitable for you then you can get a 100% FULL refund.

Discover More About Intivar – Read our Full Review

Its inclusion of Mirofirm will not only treat vaginal dryness and eliminating pain during intercourse, but also improve vaginal tightness overall for a better sex life. No more dry and loose vagina, just prolonged enjoyment; tight, lubricated and healthy vagina. Enjoy relaxed, enjoyable sex again which will obviously result in more orgasms.

Common misspellings of Mirofirm: Miroferm, Microfirm

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Rock His World: His Favorite Bedroom Moveshttp://www.healthyvaginas.com/rock-his-world-his-favorite-bedroom-moves/ http://www.healthyvaginas.com/rock-his-world-his-favorite-bedroom-moves/#comments Thu, 28 Mar 2013 09:07:46 +0000 http://www.healthyvaginas.com/?p=2472 We all know that men think a bit differently than us, and therefore we’re never quite sure if we’re satisfying his every whim or so far off course that we need a map to get it right. However, there are a few common truths that can lead us in the right direction to bringing him to heights of ecstasy he has never before known. Let’s start off with some of the basics.

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Happy couple in bed

You know we’re all wondering the same thing, right? What is it that will drive a man wild in bed?

We all know that men think a bit differently than us, and therefore we’re never quite sure if we’re satisfying his every whim or so far off course that we need a map to get it right.

And to make matters even more difficult, every man is different. And just like each of us have different likes and dislikes, turn-ons and turn-offs, so is true for men as well.

However, there are a few common truths that can lead us in the right direction to bringing him to heights of ecstasy he has never before known. Let’s start off with some of the basics.

Almighty Oral Sex

Can you think of a single man who has ever cringed away from being on the receiving end of oral sex? It’s possible, but I don’t think such a man exists. So, now you have a starting point for driving him wild in the bedroom.

However, not every man likes oral sex in the exact same way. Some men may like you to go as deep as you can, while others may enjoy the feel of an iced-cold tongue licking along his length. This is where you can have some fun.

Talk with him about his likes and dislikes in oral sex and then try out a few new techniques together to see what sends him over the brink. Trust me, your endeavor to find out just what he likes can be even more exciting than simply knowing his hot spots.

Give Him the Visual

Give Him the Visual

Perhaps you may snicker or blush at the sexy, slinky and erotic attire at the lingerie stop, but the fact is, men love it!

Men are visual creatures. Their bodies respond to what they see and your body, sparsely hidden behind silk and lace, is going to get their sex engines revving into high gear.

Just think of what it will do for your own confidence to see him drooling over your lingerie-clad body.

Walk on the Wild Side

To keep him sexually satiated, keep your sexual “routine” from getting boring. Not many men want to hop in bed with the lights off at the end of the day for a quickie all of the time. Spice things up a little bit to keep him excited and it doesn’t matter what you use to make it spicy.

Throw in a little bit of role playing, try out a new sex toy, surprise him in the shower, have sex in the middle of the afternoon or on the kitchen table. Come home one evening wearing nothing but a raincoat, or better yet, have him come home from work and find you wearing nothing at all.

Show Off Your Own Desire

Men love to see a woman sexually excited. In fact, the more excited you are, the more excited he will become in response. Use your imaginations here, ladies. You can lay back and let his touches turn you on, or you can take it one step further and let him watch you do the work for him.

However, this area is sometimes a problem for some women. Particularly after hormonal changes that can occur with pregnancy or during menopause, the vagina often produces less lubrication.

Finding It Difficult to Get Turned On?

This can make it more difficult for either one of you to get you sexually excited. Not just this, having sex without vaginal lubrication can make the intercourse painful and make a woman lose her libido.

Fortunately, products, such as Intivar, can help by restoring your body’s natural ability to produce vaginal lubrication so you’ll be hot and wet in no time.

Intivar is different from many other lubricants because it does not provide temporary, artificial lubrication. Instead, it gives your own body the ability to produce lubricant all the time, which alleviates the vaginal dryness that can interfere with sexual arousal.

So, now that you are armed with a few new ideas for rocking his world in bed, you can see which of them provokes his greatest response. Ultimately, the best way for you to find out his particular sexual triggers is to talk to him.

Turn it into an evening of naughty conversation and share your own turn-ons with him too. Just imagine the intensity of your next sensual encounter when you’re both on a mission to maximize pleasure!

Click here to discover more about Intivar

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The Best Natural Lubricant to Take Control of Menopausehttp://www.healthyvaginas.com/the-best-natural-lubricant-to-take-control-of-menopause/ http://www.healthyvaginas.com/the-best-natural-lubricant-to-take-control-of-menopause/#comments Mon, 25 Feb 2013 11:55:50 +0000 http://www.healthyvaginas.com/?p=2053 Women going through menopause experience numerous changes throughout the body. Menopause is a natural process and is an unavoidable concern for most women. It marks the end of monthly cycles, and is defined as the time of a women’s last menstrual period. The changes occurring in the body are the result of rapidly decreasing hormone levels. A large majority of menopausal women report experiencing vaginal dryness as one of the primary side effects of menopause.

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Natural lubricant to take control of menopause

Lubricants can spice up your sex life

Women going through menopause experience numerous changes throughout the body. Menopause is a natural process and is an unavoidable concern for most women. It marks the end of monthly cycles, and is defined as the time of a women’s last menstrual period.

The changes occurring in the body are the result of rapidly decreasing hormone levels. As estrogen levels start to decrease, you may experience hot flashes, vaginal dryness, or mood swings.

A large majority of menopausal women report experiencing vaginal dryness as one of the primary side effects of menopause. Vaginal dryness may occur as a result of vaginal atrophy (also known as atrophic vaginitis), the thinning and inflammation of the vaginal wall. This is due to a decline in estrogen production.

Lack of Vaginal Lubrication

You might also be experiencing itching and stinging around the vaginal opening. This can make your daily life remarkably difficult, and may complicate intimate moments with your partner.

When you become sexually aroused, blood flow to the vaginal area increases, and creates lubrication during intercourse. In most cases, this is how you can expect the body to behave, however; menopause may disrupt this process.

When the body doesn’t react accordingly, it may leave you feeling frustrated. You might start to feel less desirable, and therefore, be less inclined to facilitate sexual intimacy.

How to Treat Menopausal Dryness in a Natural Way

There are ways to treat vaginal dryness that do not involve draining your pocket book, or trying medicines that put you at risk for unwanted side effects. Female renewal gels such as, Intivar, improve lubrication safely and effectively.

No Product Can Touch the Results of IntiVar

Intivar gel is made with all natural botanical products that have been proven to help increase inadequate vaginal lubrication. Quality products derived from organic sources are at the core of the Intivar development process. The formula is water based, which gives a natural feel that mimics the body’s natural lubrication.

You won’t find this type of technology with oil-based lubricants, which can irritate the skin, and cause damage to latex condoms. Petroleum based lubricants can leave you feeling sticky and is as difficult to work with as its oil based counterpart.

With Intivar, you can also experience an increase in stimulation, which will bring instant and prolonged pleasure to both you and your partner. Vaginal lubrication problems do not have to stand in your way. With Intivar, you can win back your freedom and femininity in an easy and enjoyable way.

Discover how to get rid of vaginal dryness – Read our Intivar Review

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How to Make Sex Less Painfulhttp://www.healthyvaginas.com/how-to-make-sex-less-painful/ http://www.healthyvaginas.com/how-to-make-sex-less-painful/#comments Thu, 21 Feb 2013 08:56:36 +0000 http://www.healthyvaginas.com/?p=2878 Some women don’t want to admit it to their partners, but sexual intercourse can sometimes be fairly or extremely painful. This isn’t your fault. There are actually many possible reasons for this, and most of them are fairly easy to fix if you just pay attention to your body. Read the tips below to learn how to make sex less painful.

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Some women don’t want to admit it to their partners, but sexual intercourse can sometimes be fairly or extremely painful. This isn’t your fault. There are actually many possible reasons for this, and most of them are fairly easy to fix if you just pay attention to your body.

Read the tips below to learn how to make sex less painful.

Itchy Feeling

A lot of women have an itchy feeling that just gets worse during penetration. This can range from irritating to unbearable.

The most common reason for this is a yeast infection. You can normally get rid of this by going to a doctor to get a prescription or certain home remedies.

Sharp Pains

Woamn in bed with her partner

It’s important to remember that there are likely to be multiple causes of vulvar pain

Another uncomfortable sensation that many women experience during sexual intercourse is sharp pains that get worse during penetration. Many women describe it as shards of glass in their vulva.

The most common reason for this is vulvodynia. Scientists aren’t exactly sure why some women feel this pain, but some suggested causes include a genetic disposition, an autoimmune disorder or a type of allergy or inflammation.

While scientists aren’t sure why this occurs, there are two things that can help ease the pain. The first is physical therapy that seeks to reduce the pain. The other is using a vibrator to give your body some relief and extra lubricant that can make sexual intercourse less painful.

Lack of Lubrication

This might be the most common reason why sexual intercourse is painful. Vaginal dryness is something that occurs naturally after childbirth and menopause, and it can also be caused from certain medications and hygiene products.

Since this is such a common condition, there are many products available that can help correct this issue.

Personal lubrication

Perhaps the most common product is personal lubrication. There are many lubes available. Some just make your vagina slippery and wet so that penetration feels natural, while others have special aromas (like vanilla and mint) and flavors (like strawberry and cherry) that will make sex more interesting.

Increased foreplay

Increased foreplay is another way to fix vaginal dryness. Just because your vagina is taking longer to naturally lubricant doesn’t mean that you can’t produce enough lubricant yourself. Sometimes you just need a little more time to get aroused. Tell your partner to take an extra 20 minutes or so with foreplay to help you get ready for intercourse.

Female rejuvenation gels

Lastly, you can use female rejuvenation gels, like Intivar. This is a vaginal gel that lubricates the vagina while making it tighter so that intercourse is more pleasurable for both of you.

Nonsensual Lovemaking

Woman in bed

Relationship issues can make sex painful

Sometimes you just need to be honest with your feelings if you want sex to be less painful. If you are having relationship issues, or if your partner just isn’t that good in bed, then you might be suffering from nonsensual lovemaking.

This isn’t an actual condition per se, but relationship issues can make sex painful because this is your body responding to your negative feelings.

You can fix this by speaking with your partner, getting a general therapist to help with your issues or consulting a sex therapist so that both of you learn how to have better, more enjoyable sex.

Involuntary Vaginal Spasms

This is a sometimes painful condition known as vaginismus where the vagina will involuntary, making sexual penetration very difficult and painful. There are many ways of fixing this. If this is due to emotional issues, then you might want to consult a therapist to cope with the issues.

If not, then you can try stretching the vagina either with exercises or dilators, giving yourself a vaginal massage or having physical therapy so that you can cope with and fix the issue.

Conclusion

The truth is that many women experience pain during intercourse. It’s not entirely uncommon, but thankfully there are many ways to fix the associated problems.

Just think about your body and what you are feeling, and you should be able to identify exactly what is causing the pain and how you can correct it.

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