4 Ways to Cure a Yeast Infection at Home
Okay, I know. None of us like to talk about it, but a vaginal yeast infection is just one of those inevitabilities in a woman’s life. They are irritating and uncomfortable but let me assure you, they are not the end of the world; just a temporary downward turn on the roller coaster of life.
What is a Yeast Infection?
A yeast infection is not caused by the introduction of new bacteria to the vaginal environment. Rather, it is the result of a change in the balance of the bacteria already present. The fungus, Candida albicans, is present all of the time, but when the conditions in the vagina change, the number of these increase, causing the yeast infection.
If you have never had a yeast infection before, here are a few symptoms of yeast infection to look for:
- abnormal vaginal discharge (usually thick, white and cottage cheese-like)
- vaginal itching
- painful and burning urination
- pain with intercourse
If the above symptoms match those you are experiencing, then it is likely you have a yeast infection.
While it may not be pleasant, don’t despair. Instead, feel a moment of female unity with the millions of women who suffer the same thing and know that a yeast infection has become a very simple condition to treat.
But before we get to that, let’s talk about some of the things that can cause a yeast infection so you can take preventative measures in the future.
Yeast Infection Culprits
A yeast infection is caused by pH changes in the vaginal environment. A number of culprits may be responsible for the infection, such as:
- tight clothing
- condoms, particularly with lubricant containing nonoxynol-9 high
- alcohol consumption
- sexual transmission
- chemicals in detergents or feminine hygiene products
Did you know that even a reduction in the amount of bacteria normally present in your vagina can cause a yeast infection too?
As you can see, with the long list of things that can cause a yeast infection, you are bound to end up with one at some point in your lifetime. Now you want to know how to get rid of yeast infections, right?
Garlic Not Only Stave Off Vampires but Yeast Infections Too
While we’ve seen garlic stave off vampires aplenty in horror movies, it actually has much more practical uses.
If you can catch the early symptoms of a yeast infection, garlic can kill off the yeast by following a simple treatment.
Peel the outer papery shell off a clove of garlic, insert it into the vagina at bedtime and then remove it in the morning. You should notice a decrease in itching quickly and within a day or two the yeast infection could be gone.
Unfortunately, this treatment may not be nearly as effective if you are suffering from a full blown yeast infection.
Get Rid of the Infection and Lose Some Weight Too
Apple-cider vinegar has recently been heralded in health tabloids as a great weight loss aid. However, that is not all it can do.
Add a cup off the apple-cider vinegar to a hot bath and enjoy a nice long soak as you feel the itching subside. This is an effective yeast infection treatment for some women, but not all, so keep reading for the best solution that fits you.
Oregano is Not Only for Spaghetti
Oil of oregano is effective against a multitude of bacteria. To use it as a home treatment for yeast infection, take the oil in capsule form.
This is an effective treatment for many women. However, the best treatment is coming up next, so read on.
Probiotic Supplements Send Yeast Infections Running
Probiotic supplements, such as Alaczen, are an excellent way to treat and prevent yeast infections.
Alaczen contains four strains of probiotics and 48 billion live bacteria in every capsule, so you can rest assured that these friendly bacteria will fight off the overabundance of Candida albicans in no time at all.
As we discussed earlier, a healthy vaginal environment contains a healthy balance of different bacteria. Alaczen helps to restore and maintain this balance for optimal vaginal health for every woman.
The treatment is easy to use; take Alaczen once a day for safe and natural yeast infection relief. That’s it!
No need to worry about messy creams, uncomfortable suppositories or long, hot baths that your schedule simple won’t allow. It is even an effective treatment against recurrent yeast infections.
A Good Offence is the Best Defence
Now that you know how to treat a yeast infection, let’s discuss how to help prevent any more from disrupting your life in the future. Start with good hygiene and make sure your vagina is clean and as dry as possible.
Stay away from harsh soaps, avoid douching, feminine hygiene sprays and rinse with water. Wear underwear and pantyhose with cotton crotches and avoid clothing that is too tight in the genital area.
Finally, be proactive with probiotic supplements, such as Alaczen, and never worry about another yeast infection again.